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The Most Useful Coaching Models To Use
By Sean McPheat
A life coach uses many models to meet the needs of his/her client. Depending on the type of life coaching course you attend the number of models and the type of models that can be used by a life coach varies. Some of the models are the six levels of coaching, the CLEAR model, Solution focused coaching, the story telling coach, transformational coaching, the GROW model etc. Among these models nothing is as useful as the GROW model. The GROW model was developed in the U.K and used extensively in coaching during the late 1980s and 1990s. The GROW Model enables you to break down an issue into its constituent parts.
It is one of the best known and widely used models. The reason for its popularity is that it provides a simple but powerful framework for navigating a route through a coaching session. It also provides a means of finding your way when you are lost. Lots of coaches have used it and it is described in number of life coaching manuals and books. GROW stands for Goal, current Reality, Options and Will. These are the four elements of a coaching session. The GROW model can be applied to individual sessions, group sessions, a part of a session or to series of sessions. Whatever type of session you apply it to the principle remains the same. This is how it works.
Any life coach knows that a goal is necessary for a person to work for. Similarly, each session must have a goal or an outcome to be reached or achieved. Make this goal as specific as possible. It should be such that it should be easy for a person to make out whether the goal has been achieved or not. Once the goal is identified, you can ask questions like “How will you know that you have achieved the goal?”
Setting the goal is good but how can you set a goal without being aware
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of your current reality. It is important to know where you are going but it is equally important to know where you are right now. You have to know your starting point to reach your finishing point. This is a key part of any life coaching session. By clearly seeing the situation you are in you can make the resolving of the issues that much easier. Now you know your starting point (current reality) and your finishing point (goal), you have to next know how to get from the starting point to the finishing point. So, you have to explore the options to get from the starting point to finishing point. Using the GROW model is like using the map. Once you know where you are going and from where you are going then you can explore the possible routes. Then, you can decide which is the best possible route (option) to reach the goal. But, knowing the starting point (current reality), finishing point (goal), and route (options) is not enough to make the journey. You should have the means to make the journey. How can you do it? By having the will to make the journey. If there is a will there is a way. So, if you have the will you can start from your current reality and reach your goal through the best option possible. Having described the GROW model, it would seem as if it is a sequential process. But in reality it is not so. In practice each process has to be revisited a number of times before the final outcome. The best thing about this model is that it is easily understood, straightforward to apply and very thorough. In addition, once you have an understanding of how it works, it is possible to apply it to an amazing variety of issues in a very effective way. The GROW model will stop you struggling, or making so many mistakes. It will help you recoup quickly should you fall. GROW can get you going again when you pause. With GROW you can create a support framework to motivate you and encourage you. GROW can make success easier, faster and more fun than you think possible. Article Directory: http://www.articlecube.com Sean McPheat provides life coaching and training for people all around the globe. He is the owner of the Life Coaching Studio and he designs and delivers life coach, programmers and mentoring across the UK, Europe, US and the Middle East.
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A business may not need coaching, but can help to keep business processes working and functioning smoothly by conditioning them from time to time. This can be done by using developmental strategies Read more...
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Buyer Beware; Choose A Business Coach Carefully To Get The Results You Want
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Business coaching derives inspiration from distinct fields of study such as behavioral science, literature, management, spiritual traditions, arts and humanities. The concepts, principles and Read more...
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Small Business Coach Vs Consultant
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Sculptor makes all creatures great and small
<img src='http://assets.bizjournals.com/southflorida/blog/Lebron%20standing%20web*100.jpg?v=1'>Have you ever wondered who creates those larger-than-life statues that you see at theme parks? It takes a lot of imagination to come up with some of those creatures.
Jim Meckley, a Tennessee sculptor and founder of Scenic City Design, has been doing it for years. Now, he?s making his way to South Florida, where he will serve as art director for PrimeTime Amusements, an arcade game company in Fort Lauderdale. I have a story in this week's print edition about how the company is getting into creating sculptures...<div class="feedflare">
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Food safety firm Locus Traxx adding 110 jobs in Jupiter
Locus Traxx plans to add 110 jobs as it opens a food safety and security facility near Jupiter, according to an announcement from the Business Development Board of Palm Beach County and the Workforce Alliance.
The company will expand with a 60,000-square-foot lease in Florida Research Park, where it will report on the temperature, security and location of food shipments as they are in transit. Locus Traxx plans to boost its workforce from 50 to 160 by the end of the year.
?We are so pleased to have assisted another technology and innovation company in growing jobs in Palm Beach County,? BDB President and CEO Kelly Smallridge said in a news release...<div class="feedflare">
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Regulators approve 1st United acquisition of Palm Harbor bank
Both federal and state regulators have approved Boca Raton-based 1st United Bancorp?s application to purchase Palm Harbor-based Anderen Financial.
The $37 million deal was announced in October. In a news release on Wednesday, 1st United (NASDAQ: FUBC) said it expects to complete the acquisition early in the second quarter.
After earning $3.7 million in 2011, 1st United finished the year with $1.42 billion in assets. Anderen Financial?s Anderen Bank subsidiary held $207 million in assets at year-end...<div class="feedflare">
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Massive mortgage settlement has winners and losers
<img src='http://assets.bizjournals.com/southflorida/print-edition/Roy-Oppenheim*100.jpg?v=1'>The $25 billion federal/state settlement with the nation?s largest mortgage servicers has created some winners and loser among borrowers, especially in South Florida.
The deal is supposed to allow for financial relief to homeowners who are underwater ? owing more on their mortgages than the value of their homes. According to CoreLogic, about half of the mortgages in South Florida are underwater. However, it seems unlikely that everyone will qualify for relief, said Boca Raton attorney Marlyn Wiener, who represents borrowers in loan modifications and short sales...<div class="feedflare">
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Related Group plans new Hallandale Beach condo development
<img src='http://assets.bizjournals.com/southflorida/news/SFBJ%20Jorge%20Perez%20315*100.jpg?v=1'>The Related Group is planning a new condo development in Hallandale Beach that would also include a hotel. The 31-story Beachwalk tower would have 84 residences and 432 hotel rooms.
The proposed project would be located on the Intracoastal Waterway, at the western end of the Hallandale Beach Boulevard Causeway, according to Condo Vultures.
Related is already selling units for its 49-unit, oceanfront project Apogee Beach in Hallandale Beach. It broke ground on the project in December.
Beachwalk is the 22nd project to be proposed east of Interstate 95 in South Florida...<div class="feedflare">
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Direct Title president charged with fraud
The president of an Oakland Park title company was charged with wire fraud for her participation in a mortgage fraud scheme where Bank of America provided one of the mortgages.
Michelle Austin-Wilks, 38, of Parkland, was charged with wire fraud. She faces up to 30 years in prison.
According to the criminal complaint, Austin-Wilks was president and director at Direct Title & Escrow Services. According to a news release, she and others allegedly profited by fraudulently buying and selling residential real estate property in Broward County through straw buyers...<div class="feedflare">
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Equality Florida backs Competitive Workforce Act
Equality Florida's top priority in the current legislative session is passage of the Florida Competitive Workforce Act, which would add sexual orientation and gender expression as protected in employment, housing and public accommodations, the group's deputy director said at a Miami event on Thursday.
Stratton Pollitzer, deputy director of Equality Florida, talked about his group's efforts during the Miami-Dade Gay and Lesbian Chamber of Commerce's State of our Community Luncheon.
While Miami-Dade County and many others Florida locations offer anti-discrimination protection for gays, lesbians, bisexuals and transgendered people, some areas of the state don't, he said...<div class="feedflare">
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Miccosukees fight IRS summons of Lehtinen
The Miccosukee Tribe of Indians of Florida is trying to prevent the federal government from using a summons to obtain documents and correspondence from its former attorney, Dexter Lehtinen.
The tribe sued Lehtinen, a former U.S. attorney, in December for alleged malpractice in failing to properly advise it regarding obligations by tribe members to pay federal taxes on income that may have been derived from gambling operations. Lehtinen denies the allegations.
On Feb. 8, the tribe filed a motion to stop the summons from Internal Revenue Service attorneys...<div class="feedflare">
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Florida to get $8.4B from national mortgage settlement
<img src='http://assets.bizjournals.com/southflorida/news/SFBJ%20Pam%20Bondi*100.jpg?v=1'>The proposed mortgage settlement between 49 state attorneys general and the nation?s largest loan servicers could net $8.4 billion in relief to Florida homeowners, Florida Attorney General Pam Bondi announced on Thursday.
The joint federal-state investigation resulted in a proposed $25 billion settlement over the mortgage practices of large banks and loan servicers, including robo-signing, where lenders were alleged to have filed foreclosure lawsuits without verifying the accuracy of the documentation...<div class="feedflare">
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Regulators block five South Florida assisted living/home health providers
Florida regulators said they revoked or surrendered the licenses of five assisted living and home health companies in South Florida in January.
The Agency for Health Care Administration said these providers are no longer eligible to participate in Medicaid and Medicare. They could attempt to stay in business with private pay, but most assisted living and home health facilities depend on these government programs.
Following are the companies AHCA took action against:
Lauderhill-based Shalom Manor, a 35-bed assisted living facility, had its license revoked and was fined $40,000...<div class="feedflare">
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How Much to Spend on Advertising?
The quandary is that a business cannot survive without a fresh flow of incoming customers. But, a business can seldom generate a fresh stream of customers without spending money to get the word out about their business.
Discover "No Results, No Pay" Radio Advertising and Generate New WebSite Traffic
Here's a simple way to use "No Results, No Pay" radio
advertising and build traffic for your website.
Misconceptions and Lessons of Advertising Your New Business
When you are starting out in a new home business and no one
knows who you are, one of the greatest challenges you will face
is how to drum up new business.
Is Your Business in Motion?
One of the basic laws of physics is Newton's 1st law. This states that a body at rest will tend to remain at rest, while a body in motion and moving at a constant velocity will tend to remain in motion. The same thing can be said about your business. Is your business in motion, or at rest?
Understanding the Different Methods of Offline Promotion
No business can survive the long run without some form of
consistent advertising. As a result, most business owners will
eventually consider using advertising to promote their business.
How To Go From Under Dog to Top Dog by Unleashing The Power Of a Postcard
How To Go From Under Dog to Top Dog
by Unleashing The Power Of a Postcard
Advertising Your Home Business on a Budget
When you are starting out in a new home business and no one
knows who you are, one of the greatest challenges you will face
is how to drum up new business.
Advertising 101 for the Small Business Owner
"The spider looks for a merchant who doesn't advertise so he can spin a web across his door and lead a life of undisturbed peace." --- Mark Twain (1835-1910)
Although Samuel L. Clemens, a.k.a. Mark Twain, lived in a time when there was no radio broadcasting or television, he was no fool. His gift for the written word influenced generations of Americans --- and his sharp wit and wisdom exposed the truth?s of life, so much so that his words still ring true today.
How to Win the Advertising and Promotion Game
I am certain that, as a business owner, you have often
entertained the question as to how much to spend and where to
spend your advertising dollars. For most small business owners,
these questions can add to the headaches suffered in the course
of normal everyday operations of their business.
Cable Ads 5 Bucks!
Cable has grown from 13 houses connected together
in 1948 to coverage of nearly 70% of all
households in the U.S. With dozens, even hundreds
of channels, Cable is now a major player for local
advertising dollars, some for less than 5 bucks.
15 Tips for Better Yellow Page Ads
Yellow Pages advertising is one of the most
popular forms of advertising in the country today.
Here are 15 ways to make their yellow pages more
effective.
What the Newspaper Ad Person Won't Tell You
You should understand the newspaper's weaknesses and learn
to avoid them whenever possible.
Get More Sales When You Advertise
Here are 3 powerful marketing tactics you can use to get
more sales the next time you advertise. All 3 work for any
business. And you can use them effectively on the Internet
or in traditional media.
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