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The Laws Of Attraction Part 2
By Gemma Bailey
Dream big!
What would you do if you knew you couldn't fail? Really stretch yourself! One of the challenges that I had initially with practicing the Law of Attraction, was that the dream was so big, I felt like I was lying to myself every time I imagined achieving it, or thought about it. Think of it this way, you're lying to yourself every time you say that you can't do something. You can do anything that is humanly possible. (As part of my Life Coaching practise near Bedfordshire, I teach my clients the ability to make their imagined dreams really come to life by altering the submodalities of their visualisation.)
The one thing that will determine success or failure is your level of belief in your ability to achieve your goal. You need to believe that you will do it from the bottom of your boots. I remember when I (Gemma) gave up my job as a manager at a children's nursery to set up my hypnotherapy practice. My mum said to me "If it doesn't work out, you can always go back to working with children." To which I replied "But it will work out." To which she replied "Yes but if it doesn't, you can always go back-" To which I replied "But it will work out." This conversation of few words went on for several minutes, (infuriating me.) You see, having my new business not work out, just wasn't on my radar. I believed from the bottom of my boots that it would work out just fine (and it did.)
Seeing is believing
Every morning (at least) or every night, you must aid your focus on your goal by visualizing what you will see, hear and feel when you have got it. Scientists that studied brain activity in athletes, discovered that the same neural networks in the mind are activated when the athlete visualizes doing their sport as when they are actually doing the sport. There for it is important to visualize so that your neural networks are wired for success and you can practice being successful at achieving your goal, all the time sending your thought energy into the universe to attract your goal further towards you.
Some people find visualize easier than others and some people "think" more than "see" actual movies in their minds. As part of the Life Coaching package I offer to my clients at my practise near Bedfordshire, I include hypnotherapy which is really good at stimulating the imagination, and making visualisations really vivid. Either way it works and everyone has the ability to do it because all of our memories are stored as pictures first, the sounds and feelings only follow after the picture. If you're not convinced that you can do it, try the following exercise:
I want you to memo rise the following words in order. Because your conscious mind can probably only remember the sequence of about 7 things, I'm going to give you a way of remembering the words. Read through the list first and see how many you can remember without the technique below, then see how easily you remember them all when you do use the technique.
Bear
photograph
bottle of water
hairbrush
rubbish bin
bed
alien
shoes
window
mirror
belt
candle
rug
remote
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control vitamins Now think of the follow, really imagine the scenarios you read about: Bear>photograph A bear is in his cave which is furnished with old ladies chintzy furniture. On the bookcase is a photograph of Goldilocks and the 3 Bears. photograph>bottle of water You notice that Goldilocks is holding a bottle of Evian in the photo which you suspect is secret laced with gin, (she's never been the same since the ASBO) Bottle of water>hairbrush There's been a water shortage and you've got to wash your hair over the bath with bottle water. Only problem is that is makes you hair get very knotty and the hairbrush keeps getting stuck. Hairbrush>rubbish bin Oh dear, your hair had got so stuck in your matted mane, that you've had to throw the hairbrush, with hair attached in the rubbish bin. it's sticking out the top of the bin like a dead guinea pig. Rubbish bin>bed You come home from work to discover someone has emptied the contents of your rubbish bin in your bed. Very smelly, and lots of damp patches all over you duvet. Bed>alien You go to the cupboard to get clean sheets (after removing the contents of the bin) and discover on your return a six foot green alien in your bed. Alien>shoes After you have shoed the alien out of the front door, he knocks again to say he has forgotten his shoes. Indeed he has got bare green feet with 8 toes. Shoes>window You go back into your room to discover the aliens silver shoes hanging out the window, with fumes coming out of them. They really stink. Window>mirror You watch the alien fly off. You're not sure if he's waving through the spaceship as it has mirrored windows and you can only see your reflection. Mirror>belt You notice in your reflection that your belt has broken, the leather has snapped because you've got so fat. Belt>candle Using melted candle wax, you attempt to rejoin the two halves of the leather belt. Candle>rug Oops, you've dripped wax on the rug. You try to pick it off. Rug>remote control Whilst picking the wax off the rug, you lean on the remote control which causes the rug to lift off the ground, ooh, a magic carpet! Remote control>vitamins You float your carpet towards the tv by using the buttons on your remote control. When you switch the TV on, you catch the end of an advert which is advertising the magic remote control. You can make anything move my pointing the remote at it, and the lady on the tv is laying in bed, pointing the remote at a bottle of vitamins so that it unscrews the lid and tips them into her mouth. Ok, the first one was bear, so turn away from the list and note how easily you recall the list. When you have recalled the list, realise how you did it. You made pictures, didn't you? Don't try telling me that you can't visualize. Now use this visualisation skill to focus on your dreams. If you feel that you are unsure about your ability to visualise, Bedfordshire Life Coaching could be the answer. Based near Bedfordshire, I run my Life coaching business from home and use a combination of NLP, Hypnosis and Life Coaching. Life Coaching is an effective way of establishing, where you are in life and where you want to be. Only by using the Life Coaching skills, can you truly discover the path to happiness. Gemma Bailey is qualified hypnotherapist and NLP Master Practitioner, registered with the General Hypnotherapy Register (GHR), American Board of Hypnotherapy (ABH), British Board of NLP (BBNLP) and American Board of NLP (ABNLP) as well as being a member of the NHS Directory of Complimentary and Alternative Practitioners.She is based in Hemel Hempstead, Hertfordshire and has helped many clients and patients throughout South East England. www.gemmabailey.co.ukHer vast areas of expertise include helping with weight loss, quitting smoking, stress, bad habits, phobias, confidence building, performance anxiety, regression, Life Coaching and much more. She also offers an exclusive 6 hour, one off session in which a person can overcome all of their emotional problems or anxieties that are holding them back. This is called Turning Point, and details of these sessions can be found on her website.Gemma is also a qualified trainer of NLP and runs a training company called People Building which provides NLP Practitioner and NLP Master Practitioner Training. Details of these trainings can be found at www.peoplebuilding.co.uk
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Glendale looks to avoid Cardinals parking lawsuit
The Glendale City Council will vote on a plan Tuesday to solve a parking dispute with the Arizona Cardinals and avoid a $67 million lawsuit threatened by the National Football League team.
The Glendale council will vote on a plan to lease just under 10 acres of land from the Arizona Department of Transportation and the Loop 101 and Glendale Avenue. The city would lease the land for $9,000 a year. The land will yield 1,000 parking spots.
The city also wants to pay Westgate City Center owners iStar...<div class="feedflare">
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AZTechBeat starts coverage for Arizona software industry
<img src='http://assets.bizjournals.com/phoenix/print-edition/Shojaee_Hamid*100.JPG?v=1'>Hamid Shojaee is adding publisher to a bio that includes tech entrepreneur, software CEO and incubator developer.
Shojaee, CEO of Axosoft in Scottsdale, launched his latest creation, AZTechBeat.com, earlier this week as a way to provide more in-depth coverage of the state?s software and technology industry than what currently exists.
It?s not just the coverage that is lacking, but an overall sense that software isn?t a viable industry in Arizona, despite numerous startups, Shojaee said.
?Facebook...<div class="feedflare">
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Hostess Brands bankruptcy could mean 130 Arizona job cuts
<img src='http://assets.bizjournals.com/kansascity/news/HostessTwinkies*100.jpg?v=1'>If Hostess Brands Inc. ? the maker of Twinkies, Wonder bread and Ding Dongs ? can?t solve its financial trouble via Chapter 11 bankruptcy, the company could liquidate.
That would result in 130 job cuts in Arizona and Hostess closing 16 locations statewide.
The company has already reported the possible cuts and closures to the state of Arizona. Five locations in the Phoenix area would be impacted.
Hostess is trying to reorganize and work out debt and financial troubles via bankruptcy proceedings,...<div class="feedflare">
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A rundown of the AZBio Expo from A to Z
<img src='http://assets.bizjournals.com/phoenix/news/azbio%201%20Barb%20breakfast*100.jpg?v=1'>More than 250 people attended the Arizona BioIndustry Association?s Expo on May 17, providing a wealth of panel discussions and networking opportunities.
Click the image to the right for a slide show and rundown of activities at the conference.
At the event, BioAccel CEO MaryAnn Guerra announced that biotech startups can apply for up to $300,000 in seed funding and have an opportunity to take free space at the Bioinspire incubator in Peoria.
?This level of investment is a game changer for...<div class="feedflare">
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Whisenhunt among Top 10 highest paid coaches in pro sports
<img src='http://assets.bizjournals.com/phoenix/news/andy%20reid*100.jpg?v=1'>Arizona Cardinals coach Ken Whisenhunt ranks as the eighth highest paid coach in professional sports with a $5.75 million per season salary.
That is according to Forbes magazine?s list of the Top 10 highest paid coaches in North American professional sports.
Whisenhunt ties for 8th place with Pittsburgh Steelers coach Mike Tomlin. Whisenhunt, 50, has a 43-41 record with the Cardinals over five seasons.
Click the image to the right to see the Top 10 and how much each coach makes.<div class="feedflare">
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Ken Bennett comments stir up Obama 'birther' buzz
<img src='http://assets.bizjournals.com/phoenix/blog/business/ken%20bennett*100.png?v=1'>Arizona Secretary of State Ken Bennett is generating plenty of national political buzz today for telling KFYI-AM 550 this morning he could keep President Barack Obama off the November ballot unless he receives some more information from the state of Hawaii confirming the president?s birthplace.
Bennett?s comments come after a report from Breitbart.com that old Obama literary biographies said he was born in Kenya. A literary agent is now saying that Kenyan birth entry was a mistake.
Still, Obama?s...<div class="feedflare">
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Wave of NFL concussion lawsuits could flow down to teams, doctors, other sports
<img src='http://assets.bizjournals.com/phoenix/news/Leach,-Travis*100.jpg?v=1'>The wave of concussion-related lawsuits against the National Football League could reverberate down to individual teams, their executives, coaches and team doctors. Attorneys also warn there also could be similar suits filed against college and even high school football programs as well as other sports like hockey and lacrosse.
Most of the current cases have been brought by former players against the NFL, a $9 billion a year business and potential cash cow for plaintiffs and their attorneys. Travis...<div class="feedflare">
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BBB announces Arizona Ethics Award winners
The Better Business Bureau of Central, Northern and Western Arizona has named five Arizona winners of its 11th annual Business Ethics Awards.
The winners were announced May 17. They were:
Convertabath Inc. of TempeIntegrity Tree Service Inc. of ScottsdaleArizona Fire and Water Restoration Inc. of PhoenixSchumacher European Ltd. of ScottsdaleBlackstone Security Services Inc. of Phoenix
?The companies selected not only practice ethical behavior within their organization, they also serve as advocates...<div class="feedflare">
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Fuego CityScape set for downtown Phoenix debut
<img src='http://assets.bizjournals.com/phoenix/blog/prime_cuts/Moloznik_Jeff*100.png?v=1'>The Fuego Restaurant Group will open its fourth Phoenix-area location this summer with Fuego CityScape in downtown Phoenix.
The restaurant, which will serve modern Mexican cuisine, is set to open the first week of June at the downtown mixed-use development.
?The atmosphere will be intimate, romantic and elegant,? said owner Jeff Ward.
Other local Fuego brands include Fuego Bistro, Fuego Tacos and Fuego Cantina.
Ward opened Fuego Bistro, his original restaurant, in 2006, right as the recession...<div class="feedflare">
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Peoria offering $1.2M in seed funding for biotech startups
<img src='http://assets.bizjournals.com/phoenix/blog/business/Guerra_MaryAnn*100.JPG?v=1'>MaryAnn Guerra, the CEO of BioAccel, announced Thursday at the Arizona BioIndustry Association?s Expo that applications are now being accepted for $1.2 million in seed funding for biotech startups.
Companies and entrepreneurs selected will be eligible for free or reduced lab and office space at Bioinspire, an incubator at 13660 N. 94th Drive in Peoria. The incubator is a partnership between BioAccel, The Plaza Cos. and the city of Peoria. The money is coming from the city?s budget.
Each company...<div class="feedflare">
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