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Mentoring One’s Way To Greater And Longer-lasting Weight Loss
By Tom Kelly
Losing weight and keeping it off is a lonely and difficult journey. That’s why so many dieters
who go it alone set themselves up for failure. Designed by TKFitnessSolutions.com, the new Total Change
mentoring program provides these individuals with not only measurable results, but also the coaching
support they need to achieve long-term success.
A 100-percent client success rate is no easy feat for any business. It’s an even greater accomplishment in
the weight-loss industry, where failure is a notoriously common occurrence. TKFitnessSolutions.com, however,
can boast such an achievement because its Total Change program of weight-loss coaching has helped every single
one of its participants see fast results. In fact, the company is so certain its clients will achieve measurable
weight-loss results with the new 17-week program that it offers them a money-back guarantee. Individuals who
would like to learn more about this risk-free supportive eating and fitness solution can do so online
at http://www.TKFitnessSolutions.com.
A March 2004 article released by The Associated Press revealed that “online dieters lose three times more
weight with support.” A similar gap can be seen between real-world weight-loss seekers who work with a mentor
and those who lack any kind of support
Our articles continue...
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system. TKFitnessSolutions.com’s Total Change program sets its clients up for quick and lasting results by providing them with the supportive eating and fitness support they need to achieve their goals. It’s no wonder then that the company has managed to maintain a flawless 100-percent success rate. Total Change developer, Tom Kelly, explains, “Weight-loss coaching is becoming more and more popular to getting people results fast. When someone joins our program, they work one on one with either me or a highly trained member of my staff. That’s how TKFitnessSolutions.com can offer a complete money-back guarantee. And to make Total Change convenient for everyone, we offer group classes, phone mentoring and email coaching.” It’s the company’s one-on-one mentoring strategy that sets TKFitnessSolutions.com apart from its competition. Not only does the company’s 17-week Total Change program teach its participants how to eat right, but it also gives them a different weekly workout to help them keep stimulating their bodies to burn fat. This combination of diet and exercise has proven itself the key to keeping the pounds off for a lifetime. Midway through the Total Change program, Kate M. had this to say about her experience: “The group class was awesome. At first, I was skeptical but after my first class, I knew the program was going to work. After only 8 weeks, I am down 24 pounds and five inches. This is the last program I will ever need.” For more information on how gain access to professional weight-loss mentoring support, contact Tom Kelly at (630) 850-7260. To take advantage of TKFitnessSolutions.com’s unconditional money-back guarantee, visit the company online at http://www.TKFitnessSolutions.com. Tom Kelly has been helping hundreds of people lose weight with his Total Change porgram.
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By Ken Chranley
Business coaching online is the wave of the future. Though before you were required to attend seminars or classes - possibly cutting into your work hours - you can now participate in business Read more...
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The Hidden Effects Of Childhood Maltreatment And How Life Coaching Can Help
By coachdebra
Violence against women is one of the primary health problems facing adults today. Many people are not aware that childhood maltreatment is a powerful risk factor for health problems in adulthood. Its Read more...
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So… What’s Good About Mentoring?
By Ian Jones
Mentoring has been with us since pa fall of the bus. In fact, it might have been that fall that gave birth to the mentoring process.What “Pa” maybe needed was a bus-rider with greater Read more...
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Business Coaching: Coaches Are Not Just For Sports
By Gabriel Adams
Do you remember when you were a small child and you would watch an older child play a sport, and you would think how amazing they were? Then as you got older you would play sports and try to do Read more...
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More Americans expected to hit the road for Memorial Day
<img src='http://assets.bizjournals.com/dallas/blog/highway%20congestion%202*100.JPG?v=1'>More Americans are expected to be traveling this Memorial Day, though they won?t be going as far.
AAA said it expects about 34.8 million Americans to travel at least 50 miles over the holiday weekend. That?s an extra 500,000 drivers expected on the road between May 24 and May 28, up 1.2 percent over last year.
While there should be more travelers to contend with on the highways, they also are projected to travel a shorter distance. AAA expects the average traveling distance to drop significantly,...<div class="feedflare">
<a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=2VfdUEBJlQI:EQLE21LDVqQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=2VfdUEBJlQI:EQLE21LDVqQ:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?i=2VfdUEBJlQI:EQLE21LDVqQ:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=2VfdUEBJlQI:EQLE21LDVqQ:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?i=2VfdUEBJlQI:EQLE21LDVqQ:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=2VfdUEBJlQI:EQLE21LDVqQ:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?d=qj6IDK7rITs" border="0"></img></a>
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Heart Association recognizes Memphis employee wellness programs
<img src='http://assets.bizjournals.com/memphis/news/webTopoLargestEmplMethodist*100.jpg?v=1'>Healthy employees are happy employees ? at least, that?s the position the American Heart Association?s Start! Fit-Friendly Companies Program maintains.
The national organization today announced it has added three Memphis-area companies to the ranks of its Fit-Friendly Companies, naming Memphis Light, Gas & Water and Methodist Fayette Hospital as Gold level members. Methodist Le Bonheur Healthcare joined as a Platinum level member.
The pair of companies joins existing Gold members City of...<div class="feedflare">
<a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=IPJa3Ph-b6o:PxMZh4ixd_w:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=IPJa3Ph-b6o:PxMZh4ixd_w:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?i=IPJa3Ph-b6o:PxMZh4ixd_w:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=IPJa3Ph-b6o:PxMZh4ixd_w:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?i=IPJa3Ph-b6o:PxMZh4ixd_w:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=IPJa3Ph-b6o:PxMZh4ixd_w:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?d=qj6IDK7rITs" border="0"></img></a>
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MBJ presents Small Business Award finalists
<img src='http://assets.bizjournals.com/memphis/news/SBAlogo32small*100.jpg?v=1'>The Small Business Awards have served as a way for Memphis Business Journal to recognize and reward some of the most successful small businesses in the Memphis area for more than three decades.
MBJ presented its 32nd annual Small Business Awards finalists in this week's print edition. The winners in each category ? 1 to 20 Employees, 21 to 75 Employees, 76 to 350 Employees and Executive of the Year ? will be revealed at an event May 24.
See the 2012 Small Business Awards finalists
Through...<div class="feedflare">
<a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=wubr6bsHYEo:lntBShydgEI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=wubr6bsHYEo:lntBShydgEI:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?i=wubr6bsHYEo:lntBShydgEI:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=wubr6bsHYEo:lntBShydgEI:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?i=wubr6bsHYEo:lntBShydgEI:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=wubr6bsHYEo:lntBShydgEI:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?d=qj6IDK7rITs" border="0"></img></a>
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Top of the List: Physician Practices
<img src='http://assets.bizjournals.com/memphis/news/TopoftheListLogoPhysicianPractices*100.jpg?v=1'>Memphis Business Journal's emphasis in this week's print edition is on Health Care and we're giving web readers the top five from our Physician Practices list.
The list ranks the practices by local, full-time equivalent employees excluding physicians.
See the top five physician practices in Memphis
Research director Jason Bolton writes that acquisitions by Memphis' two largest hospital systems ? Baptist Memorial Health Care Corp. and Methodist Le Bonheur Healthcare ? have changed the complexion...<div class="feedflare">
<a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=ELmZ9imtwwg:z9QsOkFh1hY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=ELmZ9imtwwg:z9QsOkFh1hY:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?i=ELmZ9imtwwg:z9QsOkFh1hY:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=ELmZ9imtwwg:z9QsOkFh1hY:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?i=ELmZ9imtwwg:z9QsOkFh1hY:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=ELmZ9imtwwg:z9QsOkFh1hY:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?d=qj6IDK7rITs" border="0"></img></a>
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Behind the List: Physician Practices
<img src='http://assets.bizjournals.com/memphis/blog/TopoftheListLogoPhysicianPractices*100.jpg?v=1'>Acquisitions by Baptist Memorial Health Care Corp. and Methodist Le Bonheur Healthcare have changed the complexion of local physician practice ownership.
In a flurry of deals in 2011, Baptist added The Stern Cardiovascular Foundation, Boston Baskin Cancer Foundation PLC and Family Cancer Center Foundation, which are all among the top 25 physician practices in the Memphis area. Baptist Minor Medical Centers is also an annual fixture on the list. In February 2012, Stern made an acquisition of its...<div class="feedflare">
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First-quarter housing affordability at record high
<img src='http://assets.bizjournals.com/sacramento/news/housing_affordability_price_550*100.jpg?v=1'>Though it?s been said many times before, consumers in the market for a new or existing home have the upper hand.
According to the National Association of Home Builders/Wells Fargo Housing Opportunity Index, housing affordability hit an all-time high for the second consecutive quarter during the period ending March 31, 2012. Still, a familiar foe stands in the way of prospective home buyers.
?Homes in this year?s first quarter were more affordable than they have been at any time in more than...<div class="feedflare">
<a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=x6bmK5spIig:LktbmW3vLA0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=x6bmK5spIig:LktbmW3vLA0:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?i=x6bmK5spIig:LktbmW3vLA0:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=x6bmK5spIig:LktbmW3vLA0:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?i=x6bmK5spIig:LktbmW3vLA0:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=x6bmK5spIig:LktbmW3vLA0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?d=qj6IDK7rITs" border="0"></img></a>
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Fitch downgrades Memphis airport
<img src='http://assets.bizjournals.com/memphis/blog/morning_call/Morning%20Call%20sun%20Memphis*100.jpg?v=1'>Fitch Ratings downgraded Memphis-Shelby County Airport Authority's bond rating, but revised the rating outlook to Stable from Negative.
The airport's $415.5 million worth of bonds were downgraded to "A" from "A+" mostly due to Delta Air Lines Inc.'s service decline at Memphis International Airport. Local passenger traffic is projected to drop below 4 million, which translates into a more than 30 percent enplanement loss from the peak levels in 2008, according to Fitch.
Fitch also pointed out that...<div class="feedflare">
<a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=lxoj9v7vA34:iF2sKjZ9wNs:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=lxoj9v7vA34:iF2sKjZ9wNs:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?i=lxoj9v7vA34:iF2sKjZ9wNs:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=lxoj9v7vA34:iF2sKjZ9wNs:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?i=lxoj9v7vA34:iF2sKjZ9wNs:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=lxoj9v7vA34:iF2sKjZ9wNs:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?d=qj6IDK7rITs" border="0"></img></a>
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5 Memphis restaurants make Urbanspoon's high-end list
<img src='http://assets.bizjournals.com/memphis/blog/morning_call/Morning%20Call%20sun%20Memphis*100.jpg?v=1'>Memphis is well represented on Urbanspoon's list of "America?s most popular high-end restaurants" as five local restaurants are among 250 across the nation.
The Memphis restaurants named by the popular restaurant recommendation app Urbanspoon are: Flight Restaurant and Wine Bar, Acre, Houston's, Texas de Brazil and Restaurant Iris.
The list was compiled using millions of reviews from professional food critics, the Urbanspoon community and diners. More than "600,000 restaurants, millions of reviews,...<div class="feedflare">
<a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=b0B0P5w7x7U:LZ_l4BZJx80:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=b0B0P5w7x7U:LZ_l4BZJx80:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?i=b0B0P5w7x7U:LZ_l4BZJx80:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=b0B0P5w7x7U:LZ_l4BZJx80:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?i=b0B0P5w7x7U:LZ_l4BZJx80:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.bizjournals.com/~ff/bizj_memphis?a=b0B0P5w7x7U:LZ_l4BZJx80:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/bizj_memphis?d=qj6IDK7rITs" border="0"></img></a>
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Commissioner Ritz says suburban Memphis schools will cost much more than advertised
<img src='http://assets.bizjournals.com/memphis/blog/morning_call/Morning%20Call%20sun%20Memphis*100.jpg?v=1'>Shelby County Commissioner Mike Ritz says suburban Memphis residents are being lied to about how much creating independent school districts could cost, WMC-TV reports.
Ritz questions the math on feasibility studies conducted for the various suburbs and says it could be off by as much as $1 million. Southern Educational Strategies, a school consulting firm, conducted all the surveys for six different municipalities around Memphis.
There are three key errors in the SES studies, according to Ritz:...<div class="feedflare">
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Big Star member, Memphis financial planner Steve Rhea dies
<img src='http://assets.bizjournals.com/memphis/blog/morning_call/Morning%20Call%20sun%20Memphis*100.jpg?v=1'>Steve Rhea, a rock 'n roll drummer who went on to a successful career as a Memphis banker and financial planner, died Wednesday, The Commercial Appeal reports. He was 62 and had been diagnosed with cancer last year.
Rhea was a drummer in the legendary Memphis band Big Star, as well as several of the group's precursor bands. He also worked for Ardent Records before leaving the scene in 1970 to pursue a degree at Southern Methodist University. He was replaced in Big Star by drummer Jody Stephens.
Rhea...<div class="feedflare">
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